Ashtanga Yoga: Humble Be, Washburn
The class is suitable for all levels, and is modified based on those in attendance.Class includes: A chance to center and focus on ones breath, sun salutation-based warm-up, standing poses, seated poses and a relaxing savasana. Feel calm and centered and ready to start your day!
TUESDAYS & THURSDAYS: 8:15-9:30 AM
HUMBLE BE YOGA & DANCE, 325 Washington Ave, Washburn
For questions or more details on the classes, contact Darcy at 715-209-5553